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Self Medication and Daily Affirmations

from The Johari Window by The Singular

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I tend to get so morose
Have mercy!
Don’t think twice
Just pass the knife
All week long I’m going off on innocents
Small, like a child

The way it gets sometimes like I might get it right
Sinners masquerading as saints just for one night
I’ll break one off and try a little just to make it through another day
I’m okay….

Fill me up with all my mental medicine
There’s no other way
The old way’s broke
Tear down all my walls and tell the world I’m done
A prison for everyone
A heaven of hell.

The way it gets sometimes I’m too low or too high
Like a serial killer desperate to get it just right
I’ll break one off and try a little just to make it through another day
I’m okay….

My body is healthy
My mind is brilliant
And my soul is tranquil
I forgive all those who have harmed me
And peacefully release them
A river of compassion washes away my anger…


from The Johari Window, released June 7, 2019
Music and lyrics by: James Pequignot, Mark Bradbourne, and Miles Cobbs


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The Singular Akron, Ohio

The Singular is a band that holds high the value of music as an experience and strives to make a good one for anyone who cares to listen. As a modest four piece rock band they produce a sound that can be described as cavernous and overwhelming. They triumph the art of storytelling through song, and always invite their audience along with them on a musical journey. ... more

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